Clinical Grade Milk Thistle Extract.
This is Step 1. It clears the liver pathway where T4 converts into T3. Without this, everything else you take has nowhere to work. Think of it as unclogging the drain before you turn on the tap.
Selenium — Selenomethionine.
This is Step 1. The #1 mineral your thyroid conversion actually needs. Most women with thyroid issues are chronically depleted. This is the bioavailable form not the cheap version that passes straight through.
Zinc — Zinc Citrate.
Powers the enzymes that do the actual converting. Most thyroid blends either skip this or use a form your body can't absorb.
L-Tyrosine — Builds thyroid hormones naturally. The amino acid backbone of every thyroid hormone. It's how your body actually builds T3 and T4 the way it's supposed to.
Magnesium — Magnesium Glycinate. Supports the full conversion process and calms the nervous system. Most thyroid women are severely deficient and don't know it.
Vitamin B12 — Boosts energy & metabolism.
Low thyroid and low B12 always travel together. B12 rebuilds energy at the cellular level so you actually feel your thyroid coming back online.